Embark on a transformative journey with Tony Robbins and discover the secrets to a powerful morning routine. Drawing from his extensive knowledge in psychology, Robbins offers insights into the benefits of starting your day with purpose and intention.
Inspired by "The Miracle Morning", his morning routine techniques are designed to reshape lives and empower individuals on their self-improvement journey.
Meditate for 3 minutes (or change the timer for as long as you like)
Keep a gratitude journal to help yourself be mindful of the good things in your life
Follow an expanding & contracting guide (credit to oneminutefocus.com)
Feel rewarded as you build a streak
Boost your confidence and motivation by practicing incantations
Strengthen your goals through a focused visualization practice
Use our flashcard tool for important bits
Engage in physical activity to jumpstart your day. Consider integrating a fitness tracker.
